Salad Ideas

Vegan, Oil-free, Gluten-free

Buddha bowl with quinoa, tofu, sweet potatoes, dragon fruit

If you are looking for a good source of fiber, vitamins, minerals and phytonutrients, we've got you covered!

There are no set rules when creating a beautiful salad, just pile any plant you like. Let these pictures of salad ideas inspire you.

Sweet potato avocado salad

Raw veggies salad

Chickpea tofu salad

Corn, cucumber, arugula salad

Quinoa salad

Grilled veggie salad

Whole grain pasta salad

Sweet potato broccoli salad

Quinoa, bean and corn salad

Quinoa salad

Ready to assemble salad

Mexican style salad

Quinoa and broccoli salad

Quinoa and pepper salad

Salad in a jar

Salad Ideas

Ingredients

• any vegetable and/or fruit you like

• any legume (bean, lentils, green peas; tempeh, tofu)

• any starch (any whole grain - rice, millet, quinoa, etc. or any whole grain pasta, GF (if necessary)

• a sprinkling of your favorite nuts and seeds

• any herbs and spices

• lemon juice, lime juice, vinegar or your favorite oil-free dressing

Directions

1. Cut up your fruit and veggies, or not.

2. Add whatever you like, or not.

3. Use your favorite oil-free dressing, lime or lemon juice or vinegar you like, or not.

4. Enjoy any time of day!

No animals were harmed during the creation of this recipe!

This left me unmoved