Dive deep into my thoughts about eating well and living well.

Vegan Pad Seiew by Nasara

Pad Seiew, a popular Thai stir-fried noodle dish, is typically made with wide rice noodles, soy sauce, and various vegetables.

Sweet Potatoes: A Nutritional Powerhouse for Optimal Health

Sweet Potatoes: A Nutritional Powerhouse for Optimal Health When it comes to versatile and nutritious vegetables, sweet potatoes are hard...

West African Peanut Stew

This hearty stew is made with a rich and creamy peanut base, combined with delicious vegetables, spices.

(No Tuna) Chickpea Salad

This No Tuna Chickpea Salad is a delightful vegan alternative to traditional tuna salad. Made with mashed chickpeas and crunchy vegetables.

Salad Ideas

Sometimes a picture is worth a thousand words. This might be one of those times. Check out these salad ideas for inspiration.

5-Minute Peanut Sauce

If time is your problem, then this 5-Minute Peanut Sauce is your solution.

Lemon Bars

These Vegan Lemon Bars made with dates offer a healthier twist on the classic dessert.

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