KETO Diet: Can You Lose Weight and Gain Muscle on the Keto Diet?Can you lose weight on the keto diet? Yes, but... Lear what the research says.
Debunking Myths and Unveiling Realities: Understanding the Ketogenic DietKeto diet has been used to treat drug-resistant epilepsy in children. Nowadays it's promoted for weight loss and muscle gain. True or false?