Success Story - Mike's Relapsing Polychondritis Success StoryRP is not a life sentence. "It’s about what we eat, how we move, how we manage stress, and how we connect with the world around us." -Mike H
Spilling the Milk: The Not-So-Sweet Side of DairyDairy isn't the health hero it's made out to be. From increased fracture risk to chronic disease, it's time to rethink that glass of milk.
Debunking Myths and Unveiling Realities: Understanding the Ketogenic DietKeto diet has been used to treat drug-resistant epilepsy in children. Nowadays it's promoted for weight loss and muscle gain. True or false?