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Nutrition & Health Consultations

Dive deep into my thoughts about eating well and living well.

Vegan Pad Seiew by Nasara

Vegan Pad Seiew by Nasara

Pad Seiew, a popular Thai stir-fried noodle dish, is typically made with wide rice noodles, soy sauce, and various vegetables.

Sweet Potatoes: A Nutritional Powerhouse for Optimal Health

Sweet Potatoes: A Nutritional Powerhouse for Optimal Health

Sweet Potatoes: A Nutritional Powerhouse for Optimal Health When it comes to versatile and nutritious vegetables, sweet potatoes are hard...

West African Peanut Stew

West African Peanut Stew

This hearty stew is made with a rich and creamy peanut base, combined with delicious vegetables, spices.

(No Tuna) Chickpea Salad

(No Tuna) Chickpea Salad

This No Tuna Chickpea Salad is a delightful vegan alternative to traditional tuna salad. Made with mashed chickpeas and crunchy vegetables.

5-Minute Peanut Sauce

5-Minute Peanut Sauce

If time is your problem, then this 5-Minute Peanut Sauce is your solution.

Lemon Bars

Lemon Bars

These Vegan Lemon Bars made with dates offer a healthier twist on the classic dessert.

Ready to Take the First Step?

Request a Free, No-obligation 15-Minute Discovery Call to See if This Is For You

+1-551-232-7003

jitka.burger@gmail.com

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