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Dive deep into my thoughts about eating well and living well.
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Raw Sweet Potato Snack
This Raw Sweet Potato Snack is a combination of the most nutritious plants on the planet!
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Customizable Granola
This crunchy, flavorful, yummy and healthy snack will add another level to your healthy lifestyle.
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Layered Bean Casserole
This hearty and nutritious Layered Vegan Bean Casserole is packed with layers of flavorful beans, vegetables, and spices,
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2-Ingredient Prune Butter
This Prune butter is made in minutes without added sugar or gelling agents.
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5-Minute Tofu Scramble
Made with crumbled tofu, flavorful spices, and your choice of veggies, this vegan scramble is not only delicious but also easy to make.
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Vegan Tortilla Wraps by Nasara
These Vegan Tortilla Wraps are a delightful and nutritious meal option, perfect for lunch or a quick dinner.
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Vegan Pad Seiew by Nasara
Pad Seiew, a popular Thai stir-fried noodle dish, is typically made with wide rice noodles, soy sauce, and various vegetables.
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Vegan Kimchi Soup by Nasara
A vegan spin on Kimchi jjigae or Kimchi stew, a Korean dish traditionally made with fermented cabbage called kimchi and fatty pork....
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Overnight Chia Oats
Vegan, Oil-free, Gluten-free Overnight Chia Oats - quick breakfast for busy mornings! Do you need something quick you can grab and go?...
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West African Peanut Stew
This hearty stew is made with a rich and creamy peanut base, combined with delicious vegetables, spices.
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Apple-Pumpkin Yogurt Parfait
Quick, easy, delicious, nutritious Apple-Pumpkin Yogurt Parfait.
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(No Tuna) Chickpea Salad
This No Tuna Chickpea Salad is a delightful vegan alternative to traditional tuna salad. Made with mashed chickpeas and crunchy vegetables.
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Simple Tofu Mayonnaise
This Simple Tofu Mayonnaise is a vegan and egg-free alternative to traditional mayonnaise. Made with silken tofu, lemon juice and seasonings
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Salad Ideas
Sometimes a picture is worth a thousand words. This might be one of those times. Check out these salad ideas for inspiration.
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Sweet and Sour Napa Cabbage
The tender Napa cabbage is cooked until just wilted and then coated in a homemade sweet and tangy and slightly sour sauce.
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Rockin’ Nut Sauce or Dressing
This Creamy Nut Sauce or Dressing is a versatile and flavorful condiment that can elevate a variety of dishes.
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No Nut Mac & Cheese Sauce
This No Nut Mac & Cheese Sauce is a delicious alternative to traditional cheese sauce, made with potatoes and carrots instead of nuts.
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Gallo Pinto
Gallo Pinto is a traditional and popular dish in Costa Rica and Nicaragua, often served as a breakfast dish but also enjoyed at other times.
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Japanese Cucumber Salad
Japanese Cucumber Salad made with thinly sliced cucumbers is a refreshing and light side dish that is a staple in Japanese cuisine.
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Jackfruit à la Ribs
Jackfruit "Ribs" are a popular vegan plant-based tender, flavorful alternative to traditional BBQ Ribs.
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