Testimonials
"Jitka is incredibly knowledgeable and compassionate and helped me to understand that while I will need insulin injections daily for the rest of my life, I can heal my body and take most of the guesswork and uncertainty out of type 1 diabetes. Jitka’s kindness, guidance, and experience helped ease the transition to my new lifestyle. "
Services
Choose the package that fits your goals
2
3 Months of Support
$300
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Initial nutritional and health assessment (60-90 min)
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Personalized sample menu
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Discussion of goals and tailored strategies
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Customized care plan
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3 months of support
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Follow-up consultations (30-60 min each) on an as-needed basis
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One 5-day food journal assessment
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3-day food journal reviews as needed
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Text or email support on an as-needed basis
3
6 Months of Support
$500
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Initial nutritional and health assessment (60-90 min)
-
Personalized sample menu
-
Discussion of goals and tailored strategies
-
Customized care plan
-
6 months of support
-
Follow-up consultations (30-60 min each) on an as-needed basis
-
One 5-day food journal assessment
-
3-day food journal reviews as needed
-
Text or email support on an as-needed basis
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Disclaimer
I am a Certified Plant-based Health Educator, not a medical doctor. My goal is to present you with available evidence that will make
your decision easier. The information I share is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You are advised to do your own research and make informed decisions in partnership with
your physician(s). If you are on medication and are switching to a whole-food, plant-based diet, it is important that you work with
your doctor to monitor your condition and medication dosage during your change of dietary practices.